Oatmeal & Nut Energy Bars

1.In a large bowl, combine the rolled oats, chopped mixed nuts, and dried fruit.

2.In a separate smaller bowl, whisk together the Greek yogurt, honey or maple syrup, vanilla extract, salt, and stevia (if using) until well combined.

3.Pour the wet ingredients over the dry ingredients and mix thoroughly until everything is evenly coated.

4.Line an 8x8 inch baking pan with parchment paper, leaving some overhang for easy removal.

5.Press the mixture firmly and evenly into the prepared baking pan. Ensure it's packed tightly to hold its shape.

6.Refrigerate the pan for at least 2 hours, or until the mixture is firm.

7.Once firm, lift the block out of the pan using the parchment paper overhang. Cut into bars or squares.

8.Store the bars in an airtight container in the refrigerator for up to a week.