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Quinoa-Salat mit Feta und Gurke

Name: Quinoa-Salat mit Feta und Gurke
Yield: 1
Ingredients: 100 g Quinoa; 200 ml Wasser; ½ Gurke; 100 g Feta-Käse; 1 EL Olivenöl; 1 EL Zitronensaft; Salz; Pfeffer; Frische Minze (optional, zum Garnieren)

Ein leichter und erfrischender Quinoa-Salat mit Gurke und Feta, ideal für eine kalorienkontrollierte Mahlzeit. Reich an Proteinen und Ballaststoffen, mit ca. 280 kcal pro Portion.

9/26/2025

Added by: Isabel

Nutrients per serving:

488 kcal

Calories

16 g

Protein

41 g

Carbohydrates

28 g

Fat

6 g

Sugar

Steps

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Generated by the Mr. Cook AI.

This recipe is AI-generated and Mr. Cook has not reviewed it for accuracy or safety. Use your best judgment when preparing AI-generated dishes. Please rate this recipe to help others know if it's good or not.