Keto Cauliflower Fried Rice with Protein

1.Heat sesame oil in a large skillet or wok over medium-high heat.

2.Add minced garlic and grated ginger, stir-fry for 30 seconds until fragrant.

3.Add chopped onion, bell pepper, and broccoli florets. Stir-fry for 3-5 minutes until vegetables are slightly tender-crisp.

4.Push vegetables to one side of the skillet. Add the diced cooked protein to the empty side and stir-fry for 2-3 minutes until heated through.

5.Add the riced cauliflower to the skillet. Stir-fry everything together for 5-7 minutes, breaking up any clumps, until the cauliflower is tender and some moisture has evaporated.

6.Make a well in the center of the cauliflower mixture. Pour the beaten eggs into the well and scramble until just set. Then, mix the scrambled egg into the cauliflower mixture.

7.In a small bowl, whisk together soy sauce (or tamari), rice vinegar, erythritol (if using), and white pepper.

8.Pour the sauce mixture over the fried rice and toss to combine, ensuring everything is evenly coated. Cook for another 1-2 minutes.

9.Taste and adjust seasoning with salt if needed.

10.Serve hot, garnished with chopped green onions and toasted sesame seeds.