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Snelle runderdumplings met gewokte groenten

Name: Snelle runderdumplings met gewokte groenten
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Ingredients: 300 gram kant-en-klare runderdumplings; 1 eetlepel zonnebloemolie; 200 gram broccoliroosjes; 1 rode paprika, in reepjes; 150 gram peultjes; 2 eetlepels zonnebloemolie; 3 eetlepels sojasaus; 1 eetlepel sesamolie; 1 theelepel honing; 1 theelepel geraspte verse gember; 1 eetlepel sesamzaadjes; Zout en peper naar smaak

Prep 10 minsCook 15 mins

Een smaakvolle en snelle maaltijd van knapperig gebakken runderdumplings gecombineerd met knapperige gewokte groenten, afgemaakt met een hartige en aromatische sesamdressing.

3/25/2026·

Added by Kyra Strik

Nutrients per serving:

485 kcal

Calories

24.2 g

Protein

38.5 g

Carbohydrates

26.3 g

Fat

7.4 g

Sugar

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Ingredients

2 servings

servings

Voor de dumplings:
300 gram kant-en-klare runderdumplings
1 eetlepel zonnebloemolie
Voor de groenten:
200 gram broccoliroosjes
1 rode paprika, in reepjes
150 gram peultjes
2 eetlepels zonnebloemolie
Voor de sesamdressing:
3 eetlepels sojasaus
1 eetlepel sesamolie
1 theelepel honing
1 theelepel geraspte verse gember
1 eetlepel sesamzaadjes
Zout en peper naar smaak

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Generated by the Mr. Cook AI. This recipe is AI-generated and Mr. Cook has not reviewed it for accuracy or safety. Use your best judgment when preparing AI-generated dishes. Please rate this recipe to help others know if it's good or not.