Batido Energético de Yogur, Plátano y Crema de Cacahuete

Name: Batido Energético de Yogur, Plátano y Crema de Cacahuete
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 plátano maduro congelado en rodajas; 1 taza de yogur griego natural sin azúcar; 2 cucharadas crema de cacahuete natural; ½ taza de leche de almendras o leche de tu preferencia; 1 cucharadita semillas de chía; 1 pizca de canela en polvo; 1 cucharadita miel o jarabe de arce (opcional)

5 mins

Un batido nutritivo y saciante que combina la cremosidad del yogur griego con el dulzor natural del plátano y la riqueza de la crema de cacahuete, perfecto para un desayuno rápido y saludable.

4/2/2026·

Added by Natalia Vigas Bosse

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Ingredients

serving

1 plátano maduro congelado en rodajas
1 taza de yogur griego natural sin azúcar
2 cucharadas crema de cacahuete natural
½ taza de leche de almendras o leche de tu preferencia
1 cucharadita semillas de chía
1 pizca de canela en polvo
1 cucharadita miel o jarabe de arce (opcional)

Steps

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Generated by the Mr. Cook AI. This recipe is AI-generated and Mr. Cook has not reviewed it for accuracy or safety. Use your best judgment when preparing AI-generated dishes. Please rate this recipe to help others know if it's good or not.