High-Protein Quark Bread Bites (All Ingredients in Grams)

High-Protein Quark Bread Bites (All Ingredients in Grams)

These High-Protein Quark Bread Bites are made with dark flour and low-fat quark cheese, using Greek yogurt or extra quark as a substitute for whey protein powder. This version provides all ingredient measurements in grams for precision and ease. The bites are soft, protein-rich, and perfect for a healthy snack or light meal. Enjoy the rustic flavor from dark flour and the flexibility of using either Greek yogurt or more quark cheese.

Hazırlık: 10 mins
Aşçı: 22 mins

Porsiyon başına besin:

108 kcal

Kalori

7.5 g

Protein

11.7 g

Karbonhidratlar

4.1 g

Şişman

1.6 g

Şeker

İçindekiler

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