Name: Hearty Lentil and Chickpea Stew
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 4
Ingredients: 1 cup dried lentils, rinsed and drained; 1 cup cooked chickpeas (or 1 can, drained and rinsed); 2 tablespoons cooking oil (vegetable or olive oil); 1 large onion, finely chopped; 3 cloves garlic, minced; 1 tablespoon fresh ginger, grated; 2 medium tomatoes, diced; 2 medium potatoes, peeled and cubed; 1 teaspoon ground cumin; 1 teaspoon ground coriander; ½ teaspoon turmeric powder; ½ teaspoon smoked paprika; 4 cups vegetable broth or water; Salt, to taste; Freshly ground black pepper, to taste; ¼ cup chopped fresh cilantro or parsley (optional, for garnish); Cooked rice, to serve

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Generated by the Mr. Cook AI.

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