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Power-Packed Post-Workout Shake

Name: Power-Packed Post-Workout Shake
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 1
Cuisine: American
Ingredients: 1 scoop whey protein powder; 1 cup milk; 1 ripe banana; 5 almonds; 5 cashews; 1 boiled egg

This Power-Packed Post-Workout Shake is designed to replenish your energy and aid muscle recovery after a workout. With a perfect blend of protein from whey and egg, healthy fats from nuts, and carbohydrates from banana, it's a delicious and nutritious choice.

Prep: 5 mins

Cook: 12 mins

9/3/2024

Added by: Robert Steve

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