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Smoothie Energético de Banana e Maracujá

Name: Smoothie Energético de Banana e Maracujá
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 2 bananas maduras; 1 maracujá; 1 xícara de água gelada; 1 colher de sopa de mel (opcional); 1 colher de sopa de chia (opcional); gelo a gosto

Um smoothie refrescante e nutritivo, ideal para quem busca emagrecer de forma saudável, combinando o sabor doce da banana com a acidez do maracujá.

Prep: 10 mins

9/24/2024

Added by: Henryzada

Ingredients

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