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Nutty Banana Date Smoothie

Name: Nutty Banana Date Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 2
Cuisine: American
Ingredients: 2 ripe bananas; 1 cup milk; 2 tablespoons sugar; 5 dates, pitted; ¼ cup mixed nuts (almonds, walnuts, cashews); 2 tablespoons chia seeds; ½ teaspoon vanilla extract (optional)

This Nutty Banana Date Smoothie is a creamy and nutritious drink packed with the natural sweetness of bananas and dates, complemented by the crunch of mixed nuts and the health benefits of chia seeds. Perfect for breakfast or a refreshing snack!

Prep: 10 mins

9/25/2024

Added by: Lakshmi Srinath

Ingredients

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