Sole Meunière: The Quintessential French Fish Delight

Name: Sole Meunière: The Quintessential French Fish Delight
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Cuisine: French
Ingredients: 4 sole fillets; ½ cup all-purpose flour; 4 tablespoons unsalted butter; 2 tablespoons olive oil; 1 lemon; 2 tablespoons fresh parsley, chopped; Salt; Black pepper

Sole Meunière is a classic French dish that highlights the delicate flavor of sole fish, enhanced by a simple yet luxurious butter sauce. This recipe captures the essence of French cooking with its emphasis on quality ingredients and refined techniques. Perfect for a sophisticated dinner, this dish is both elegant and easy to prepare, offering a taste of France in every bite.

Prep: 10 mins

Cook: 10 mins

1/12/2025

Added by: paolaw tiktok

Nutrients per serving:

250 kcal

Calories

20 g

Protein

8 g

Carbohydrates

18 g

Fat

1 g

Sugar

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Generated by the Mr. Cook AI.

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