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Protein-Brötchen

Name: Protein-Brötchen
Prep time: 35 min
Cook time: 35 min
Total time: 1 h 10 min
Yield: Zutaten für 4 Stück
Ingredients: 4 Stück Zutaten für; 200 g Weizenmehl Type 405; 330 g Magerquark; ¾ Pck. Backpulver; ¾ TL Salz; 45 g Körner zum Wälzen (z. B. Sonnenblumenkerne, Sesam, Mohn)

Nach dem Backen 20 Minuten ruhen lassen, damit es beim Anschneiden nicht teigig ist.

Prep: 35 mins

Cook: 35 mins

Easy

Brot, Backen

2/8/2026

Added by: Tapan Zala

Nutrients per serving:

187 kcal

Calories

12 g

Protein

26 g

Carbohydrates

3 g

Fat

2 g

Sugar

Ingredients

Steps

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