Name: Green Chili Onion Frittata
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Ingredients: 6 large eggs; 1 medium onion, thinly sliced; 2 medium tomatoes, diced; 2 fresh green chilies, finely chopped (adjust to taste); ½ teaspoon cumin seeds; ¼ teaspoon turmeric powder; ½ teaspoon red chili powder (optional, for extra heat); ½ teaspoon garam masala; ½ teaspoon salt, or to taste; ¼ teaspoon black pepper; 2 tablespoons vegetable oil or olive oil; 2 tablespoons fresh cilantro, chopped (for garnish); 1 tablespoon water or milk (to whisk with eggs)

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