Classic Mediterranean Lentil and Kale Soup

Classic Mediterranean Lentil and Kale Soup

This hearty Mediterranean-inspired soup combines green lentils, tender kale, ripe tomatoes, and aromatic herbs for a comforting, nutritious meal. Simmered slowly to develop deep flavors, it's perfect for a wholesome lunch or dinner. Serve with crusty bread for a complete, satisfying experience.

Prep: 20 mins
Cook: 45 mins

Nutrients per serving:

555 kcal

Calories

21 g

Protein

65 g

Carbohydrates

26 g

Fat

13 g

Sugar

Ingredients

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