AI Recipe Nutrition Calculator: Instantly Analyze Calories & Macros
Know exactly what's in your food. Use our AI recipe analyzer to automatically calculate calories, protein, carbs, and fat for any recipe. Make informed choices based on accurate macro counts.
Scan with your phone camera
It opens Mr. Cook in the App Store or on Google Play.
Add any recipe and get a full nutrition breakdown. Calories, protein, carbs, fat, and more, all calculated per serving. No manual data entry needed.
What You Can Track
Every recipe gets broken down into seven key nutrients. You always know what's on your plate.
Calories
The big one. See exactly how many calories each serving adds to your day.
Protein
Trying to hit a protein goal? Track it per serving so you know where you stand.
Carbohydrates
Your main energy source. Keep an eye on carbs to stay balanced throughout the day.
Fat
Your body needs fat for hormones and absorbing nutrients. Good to keep it in check.
Fiber
Great for digestion and heart health. Most people don't get enough, so tracking helps.
Sugar
Hidden sugars add up fast. See how much is actually in every recipe you make.
Sodium
Important if you're watching blood pressure. Spot high-sodium recipes right away.
Why Use a Recipe Calorie Calculator?
Manually calculating calories and macros in recipes is slow and prone to errors. Our AI recipe analysis tool does the math quickly, providing estimated calorie and macronutrient counts instantly. Save time and get a better handle on your numbers without the tedious work.
Simplify nutrition with instant recipe analysis
Paste a recipe, import it from a link, or scan it, and the AI calculates the nutrition in moments. You get calories, protein, carbs, fat, fiber, sugar, and sodium per serving. Useful when you're managing a diet, tracking what you eat, or just curious how healthy your favorite dishes really are.
Real numbers for better food choices
Guessing portions and looking up every ingredient by hand rarely gives you numbers you can trust. The AI checks each ingredient against food databases and adds everything up per serving. That makes it easy to see which recipes fit your goals: fewer calories, more protein, or less sugar and salt.
Who It's For
Counting calories, tracking macros, or managing a specific diet? Accurate numbers make it a lot easier.
Calorie Counters
Keep tabs on your daily calories with per-serving breakdowns for every recipe.
Fitness & Bodybuilding
Nail your protein and macro targets with real nutritional data for meal prep.
Medical Diets
Need to watch sodium, sugar, or specific nutrients? Get the numbers for every recipe.
Weight Loss
See the calorie and macro breakdown for every recipe you cook. No guesswork.
Frequently asked questions
Everything you need to know before you start. Can't find your question? Just ask.
Still have a question?
Send us a message. We're happy to help.
Paste or import any recipe. The AI looks at each ingredient and calculates the full nutritional info per serving.
More tools
All your recipes in one place
Save recipes from anywhere, plan your week and cook step by step. On your phone, tablet and computer.
Scan with your phone camera
It opens Mr. Cook in the App Store or on Google Play.