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Tofu Quinoa Pfanne

Name: Tofu Quinoa Pfanne
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 Portionen
Ingredients: Tofu; Quinoa; Hülsenfrüchte (z.B. Kichererbsen, schwarze Bohnen); Brokkoli; Spinat; Paprika; Zucchini; Karotten; Knoblauch; Ingwer; Kurkuma; Kreuzkümmel; Chilipulver; Salz; Pfeffer; Olivenöl; Zitrone

Ein proteinreiches vegetarisches Gericht, das Sie satt machen wird.

Prep: 15 mins

Cook: 20 mins

1/27/2024

Added by: Lucie

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